Miles + Smiles: joggers

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Showing posts with label joggers. Show all posts
Showing posts with label joggers. Show all posts

Staying active and feeling good


Photography by: Angel Torres

This is a sponsored conversation written by me on behalf of prAna.  The opinions and text are all mine.

As you guys know, this year I’ve been wanting to focus on staying active. I do not like to work out but since I lived in Austin I realized that doing something does improve my mood a lot. This year I was basically tricked by my friends to start working out and now I am hooked. But the only workout that I truly enjoy I found it here in Minneapolis and it is called Alchemy 365. It is a mix of power yoga for warm-ups and cool-downs and 10 mins of very intense actual workout (I call it soft core CrossFit).

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